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Discovering Buddhism - How to Meditate


Published January 7, 2009


This course provides the basics of meditation, how to sit properly, and how to setup a meditation session. Students will be taught different meditation techniques and how to recognize and deal with obstacles to their meditation practice. 6 classes. No classes on Jan 14 and 21st. Retreat Day to be held on Saturday, Feb 28.


Run time ~2 hours each program

Reviews

Reviewer: Jeff Starrs - - November 10, 2013
Subject: Simple yet effective ....
A great introductory course to meditation in the Buddhist tradition, which, I might add, teaches tolerance towards other religions and beliefs !!!
Reviewer: Apeism is Stupid - - October 24, 2013
Subject: Only Jesus Christ Saves From Sin...
Discovering Buddhism is just one more way that doesn't lead you to God.

Jesus Christ said,"I am the way, the truth, and the life. No man comes to the Father except through Me."
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